Three of Malton & Norton RUFC’s under-12 team decided to get in some early pre-season training on Saturday by competing in the Castle Howard Triathlon.

All three boys are part of the club's East Yorkshire Championship winning side of 2009/10, and they all completed what was their first triathlon with very respectable times with Tom Pycock coming 6th in the final results for the boys, Owen Hayhurst 10th and Harry Butler 13th.

The extra workout will stand them in good stead as they look forward to regular training for the new season commencing at The Gannock in August.

*If your son would like to play rugby at Malton please email Gill Pycock who will be pleased to provide all the details you need.