PREGNANT women are being advised to protect themselves and their baby against flu.

Mums-to-be are at high risk of suffering the ill effects of flu, making them a priority group for the seasonal vaccination this winter.

During pregnancy, the immune system is naturally suppressed. Because of this, not only are pregnant women more likely to catch flu, they are also more prone to develop complications as a result of flu, including pneumonia, difficulty breathing and dehydration.

The flu vaccine can be safely and effectively administered during any stage of pregnancy and the vaccine itself does not present an increased risk of complications to either the mother or baby.

Lucy Botting, Chief Nurse at NHS Vale of York Clinical Commissioning Group (CCG), said: “I urge pregnant women to consider the option of being vaccinated and if they have any concerns to talk to their GP, practice nurse or midwife.

“The flu jab is available free of charge on the NHS to eligible groups. Pregnant women and other eligible patients should contact their GP practice to make an appointment to get the jab.”

Other people who are deemed at risk of developing serious complications from flu, and are urged to get vaccinated, are those aged 65 and over and children and adults living with a long-term health condition.

Carers, two to four years olds, and those living in nursing or residential homes are also offered the vaccine, as well as front line health and social care workers.

Visit nhs.uk/Livewell/winterhealth/Pages/Fluandthefluvaccine.aspx