Growing up

2:56pm Saturday 23rd August 2014 content supplied by Netmums

Growing up can be a confusing time, full of ups and downs for children and parents alike! Read our advice on dealing with the most common issues you may come across. From tips on forming new friendships to wetting the bed, we've got help for you.

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1. Tummy fillers   Growing kids need plenty of starchy foods to fill them up and give them energy. Nutritious meals packed with fibre, protein, carbohydrate and vitamins will also help your child's growing bones and give them a healthy dose of brain power for the afternoon ahead.

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